of Boynton Beach
Mondays @ 2:30 PM
Location - Chapel
A gentle practice in which postures are performed while seated and/or with the aid of a chair.
Beneficial to hose with physical disabilities or aging men and women who find a typical yoga session too challenging.
It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
Tuesdays @ 10:00 AM
Location - Gathering Place
Free - All are Welcome
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